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Acetyl
L-Carnitine
Benefits
Acetyl
L-Carnitine Benefits Revealed
The
body is able to make
carnitine from the amino acid lysine and methionine. It is a very
important chemical in our body as it allows energy to be extracted from
fats.
Carnitine
is needed to keep the cell's mitochondria working properly. The
mitochondria is a structure found in cells that creates all the energy
they need. This could explain why it is so vital to the heart and
brain cells.
Clinical studies show that it can reduce irregular heart beat, angina
symptoms and treat congestive heart failure.
It may be helpful in treating poor circulation, erectile dysfunction,
diabetes,
chronic
fatigue syndrome, chronic obstructive pulmonary disease (COPD), high
triglycerides (a type of cholesterol), sprains and strains from
vigorous exercises, memory problems, dementia
and in attention deficit-hyperactivity disorder
(ADHD).
As for improving athletic performance, one well-designed
study showed that it did not help improve performance or
recovery
time in well-trained athletes.
Related
topics that may be of interest to you
L-Carnitine - The full unbiased review
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remedies
Natural remedies and herbs to
boost memory
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Acetyl
L-Carnitine Benefits

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