Alternative Asthma Treatment
some alternative asthma treatment options?
Asthma is a disease of the respiratory system that experience laboured
breathing and wheezing. It literally feels like trying to breathe
through a straw.
prescriptions medications are extensively used to prevent and treat asthma
attacks, a growing number of intelligent individuals are looking into
alternative treatment options.
realize that using prescription drugs does not address the underlying
causes. Alternative treatments can be used by themselves or alongside
prescription medications to boost their benefits.
It is a known fact that stress can
asthma attacks. Keeping stress levels down is a necessary first step.
An asthma attack can create significant anxiety and stress, especially
in children as they feel helpless. Teach them that he or she can live a
normal life despite having this disease is paramount.
yoga and breathing exercises can go a long way in controlling stress
and anxiety. Learn to take regular and deep breaths.
See our article Stress Management Tips
for full details.
Essentials oils not only help to open airways and loosen mucus in the lungs, they also can induce a state of relaxation.
tea tree oil and lavender are useful when inhaled to open the airways.
These essential oils may be used individually or combined and inhaled
(by placing several drops in hot water).
Make a lavender cream
by mixing several drops of lavender oil into your favourite cream and
apply to your chest to loosen congestion and reduce stress.
oil can induce a state of relaxed deep breathing. Use it to fill the
room with this aroma but do not inhale it directly in a steamer as it
may cause irritation to the mucus membranes.
Always test individual aromatherapy oil first to ensure that you do not get an allergic reaction to it.
the Environment at Home
Many individuals who suffer from asthma also have allergies as well. Keeping the home environment clean becomes very important.
weekly using a vacuum cleaner fitted with a HEPA air filter. This will
prevent the vacuum cleaner from exhausting the dirty air back into the
room. Better yet, invest in a central vacuum cleaner.
are dust magnet. Consider replacing
the carpets with hardwood or engineered wood (laminates) in key areas
in the home such as the bedroom.
Buy one or more HEPA filter air cleaners
and place them in the bedroom and common areas. This will
keep the air in the rooms fresh and clean to reduce the risk of getting
an asthma attack.
See our article Asthma Home Remedies
for full details.
Any diet change can be difficult but
would be necessary to keep inflammation under control. Focus on foods
that do not promote mucus production. These include vegetables, fruits,
whole grains, fish and lean poultry.
dairy products as they are known to induce mucus production. Also keep
away from smoked foods, processed meats, fried foods, sugar or refined
foods. Avoid foods with additives, food colourings and preservatives.
Some people experience asthma attacks when drinking or eating cold foods and ice cream. Avoid them if this applies to you.
See our article on Asthma Foods
for the full details.
Remedies and Supplements
There are very useful and effective natural remedies to prevent asthma
that works well to prevent attacks. The top four are fish oil, magnesium, vitamin C and vitamin D.
natural cures can be used as an excellent alternative asthma treatment to prescription medication
for those with mild asthma. They can also be safely combined with
prescription medications for those with more severe or uncontrolled
See our article on Natural Asthma Cures
for the full details and a complete list of natural remedies and supplements that work.
Treating asthma using homeopathic
remedies are gaining greater and greater popularity in North America.
This alternative treatment method is commonly used in European
Many homeopathic remedies can be found for treating
asthma. Moreover, long-term use can even reduce the frequency and
severity of asthma attacks.
One effective homeopathic remedy that works well is AsthmaMist
See our article on Homeopathic Remedies for Asthma
for full details.
Acupressure and Acupuncture
The technique of acupressure and
acupuncture can be used to relax the muscle of the airways and improve
your lung capacity.
Consult a licence acupuncturist to see if either
one of these alternative asthma treatment techniques work to reduce your
Get a massage therapist to massage your back. This will help to relax
the muscle in the airways as well as reduce stress. Giving your child a
massage before going to bed is a great way to connect with your child
as well. If cost is an issue, even your significant other can give you a massage.
alternative asthma treatment techniques can be combined for greater
benefit. By using them, you might be able to either reduce or even
eliminate the need for prescription medications. Always check with your
healthcare professional before stopping your asthma medications.
alternative remedy to prevent and treat asthma?
knowledgeable individuals are discovering effective alternative
asthma treatment methods such using homeopathic remedies.
One of the best homeopathic remedy is AsthmaMist
It combines all of the most effective ingredients into one complete
Related Articles and Resources to Alternative Asthma Treatment
AsthmaMist - Effective
Treatments for Asthma - All the Natural Solutions
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