Coenzyme Q10 Dose for Hypertension
What is the coenzyme Q10 dose for hypertension?
Coenzyme Q10 or CoQ10 is the promising natural supplement that is shown in scientific studies to be very helpful in protecting and strengthening the heart. All these benefits are all based on sound research studies as well.
Many individuals have asked us what dose of CoQ10 they should take to promote heart health and to lower blood pressure.
We recommend using 100 mg twice daily. Keep in mind that studies looking at treating high blood pressure used CoQ10 doses that range from a low of 60 mg to a high of 200 mg daily.
This article
CoQ10 for Blood Pressure talks about this particular benefit of Q10.
Moreover, other than for lowering high blood pressure, CoQ10 has many other significant benefits to the heart and general health. This detailed unbiased article
Benefits of Coenzyme Q10 reveals everything that this vitamin-like substance can be used for.
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