Coenzyme Q10 for Gum Disease - Does It Help?Thinking of using coenzyme Q10 for gum disease prevention? This vitamin-like substance, also known as CoQ10 or ubiquinone, is heavily studied for many of its health benefits. It is an essential substance that the body requires for it to properly generate energy for every living cells in the body. It is used to promote heart health but also is extensively used to promote longevity, enhance general wellness, boost fertility and energy levels, treat headaches, lower high blood pressure and treat heart failure. Read on to find out if there is science behind treating gum disease such as gingivitis with this supplement... Research Studies for Coenzyme Q10 for Gum Disease
We found one published study that enrolled 29 patients suffering from gingivitis. Here is the summary of the research paper: Bioenergetics
in clinical medicine. IX. Gingival and leucocyticdeficiencies of coenzyme Q10 in patients with periodontal disease. The researchers choose volunteers who all suffered from receding gum lines and gingivitis. Upon examining some of their gum tissues, they noticed a 20 to 63% reduction in the amount of CoQ10 activity. When the researchers also measured their blood levels of CoQ10, it was also reduced between 20 to 66%. This means that low levels of CoQ10 in the blood results in lowered levels in gum tissues (and also in other body tissues as well). The researchers concluded that low levels of CoQ10 in the gum can predispose the person to developing gingivitis. They proposed that taking coenzyme Q10 supplements can be helpful in treating gum disease. Bottom Line Low levels of
CoQ10 seem to be related to an
increased risk of developing gum disease. Taking CoQ10 supplements
along with
maintaining good oral hygiene can be helpful in preventing
and treating existing gingivitis.
Looking for detailed information on Coenzyme Q10? See the
unbiased article Coenzyme
Q10
to get a complete
list of all the health benefits of taking this vitamin-like supplement.
As well,
side effects
and suggested doses to use are included.
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