Coenzyme Q10 for High Blood Pressure - Does It
Should I use coenzyme Q10 for high blood pressure?
Scientific evidences have shown that taking coenzyme Q10 (CoQ10) can have significant benefits to the heart.
Studies have shown that it can lower high blood pressure (hypertension) significantly in many people, especially those with have a history of heart related diseases.
This would include people who had a heart attack and those who suffer from congestive heart failure (CHF).
Clinical trials done revealed that taking coenzyme Q10 lowered the systolic pressure by 11 points and the diastolic pressure by 7 points.
These drops in blood pressure are significant and would benefit many people (not to mention all the other health benefits of CoQ10 for the heart!)
Moreover, some people, with mild to moderate hypertension, may be able to stop or lower the dose of their blood pressure medication after getting the approval from their family doctor.
How soon can I expect to see results?
So, exactly how fast can you expect your blood pressure to drop?
Studies suggest that the drop in blood pressure can be expected in about 3 weeks. If you monitor your blood pressure daily, it can be easy to find out when the blood pressure goes down. You might be surprised if it goes down in less than a week.
It would be worthwhile to invest in a blood pressure monitor. If not, many pharmacies have a self-serve blood pressure monitor you can use.
Record the numbers down and average it out over several days (as your daily blood pressure readings will fluctuate). The best time to take your blood pressure reading is right when you get up in the morning.
If you notice a significant drop in your average blood pressure, it might be an excellent time to share these results with your health care provider.
When buying a CoQ10 supplement, use a highly absorbable formulation like Super Ubiquinol made by Life Extension.
They are a leader in the industry and are so confident of the quality of the product that it comes with a 100% money-back guarantee.
Get More Info on Super Ubiquinol
What is the dosage I should use?
As to the appropriate dose to use, start with 100 mg once daily. Try it for 3 weeks to see if you notice any benefit. Then increase it to 200 mg once daily (or take 100 mg twice daily).
We believe that everyone should take coenzyme Q10 supplements. It is the best thing to do for your heart. As a bonus, you'll also get all the other health benefits of taking CoQ10.
See Health Benefits of Coenzyme Q10 for the complete report.
Remember, always consult with your family doctor before making any changes to your prescription medications.
Related to Coenzyme Q10 for High Blood Pressure
Super Ubiquinol - The Most Effective CoQ10 Supplement
The COMPLETE List of Natural Remedies for Hypertension
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