CoQ10 for Fertility
Are there any scientific evidence to support using CoQ10 for fertility problems? Is it fact or fiction?
In one sentence and one word. Yes.
And we are not just talking about test-tube studies in lab settings or experiments done on rats. We are talking about human clinical studies!
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CoQ10 for Fertility to get the truth about CoQ10's ability to boost fertility in men complete with research proof.
This one study discussed showed that men with low sperm count increased their sperm production and sperm motility with this vitamin-like supplement, coenzyme Q10.
How does taking CoQ10 for fertility work?Experts involved in this study believed that it worked in two ways.
#1 CoQ10 has antioxidant properties and it can protect the fragile sperm cell against oxidative damage. The levels of CoQ10 in the semen is increased by taking supplements.
#2 CoQ10 is a cofactor needed by the sperm cells (and practically every cells in your body) to generate energy. And sperm cells are highly active as they have to swim to and get the egg fertilized.
Everyone, not just couples trying to get pregnant, should take CoQ10 supplements.
And this is not a hype. The Japanese have been using CoQ10 to treat heart problems for over 25 years. It is one of their therapy for congestive heart failure.
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Benefits of Coenzyme Q10 to find out why...
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