Dysfunction or Impotence
How is Impotence
is important to recognize that erectile dysfunction (ED) may be a sign
of a physical
problem such as diabetes or side effects from using over the counter
(non-prescription) or prescription
Consult with your healthcare professional who can give you
a physical exam to make sure the cause is not a medical condition such
as undetected diabetes or a prostate problem.
If necessary your doctor
may refer you to see a urologist, a doctor that is specialized in
treating erectile dysfunction.
How is Impotence
you are a diabetic, have high
other mental disorder, consult your doctor to make sure these
conditions are treated and managed.
There is little sense to take a
natural remedy to help with impotence when your blood sugar level is
not controlled properly. Managing and fixing your existing health
problems will ensure you can achieve an erection.
Have a healthy well-balanced diet so that
you will maintain the best health possible.
Regular exercise will indirectly help with impotence. Regular
exercise will ensure you maintain your physical health and
stamina. Sexual intercourse requires physical energy.
if you have diabetes, exercise can significantly improve your blood
sugar levels. It also ensure your heart stays healthy.
Ensure you get at least 7 to 8 hours of sleep during most days of the
week. Not only is this healthy for you, it ensure that you have enough
physical energy you need to engage in sexual intercourse in the evening
hard day of work!)
Excessive Alcohol Use
Excessive alcohol (alcoholism) use can permanently damage your liver,
heart. Alcohol use can also make your sexual problems worse. Excessive
alcohol use before sexual intercourse interferes with sexual sensation
at the penis, orgasm or ejaculation.
Here are the facts (which you already know). Smoking is extremely bad
for your health. Research provides it. Consider quitting smoking. There
is nothing more damaging to your
health in the long-term than smoking. It damages the lungs and every
blood vessels in the body.
Damages to the blood vessels will
lead to permanent erectile dysfunction. If you are very concerned about
treating your impotence, it does not make sense to look for a natural
(or prescription) remedy while you continue to smoke.
is a very real and large part of your home and work lives today.
Write down a list of factors that are creating stress for you and
separate them as either home/family or work.
Fixing stressful events
may not be possible, especially those that are not under your control.
Work on those that you might some control. Dealing with your stress
will go a long way.
These activities can be very useful in helping you cope with the
stress in your life. Yoga is not just for females! May males take up
the practice of meditation and yoga.
Consider including them in your
weekly routines if
stress is a major cause of erectile dysfunction.
If you are suffering from anger,
anxiety and stress, consider getting help from a psychologist or
psychiatrist. He or she may be able to help you cope with relationship
or emotional problems that you are faced with.
Ask your pharmacist or doctor if any of
prescription medications you are taking can cause erectile dysfunction.
doctor can work with you to either change the medication to some other
type that is less likely to cause impotence.
and Impotence Aids
This impotence aid is a vacuum pump
that are placed over the penis. A
pump creates a gentle vacuum and allows blood to flow into the penis
and causes an erection.
Then a specially designed rubber ring is placed
around the base of the penis to keep the blood from leaving. This ring
will allow the penis to stay erect and firm until it is removed.
those who are able to achieve an erection, but that it does not stay
firm long enough to have normal sexual intercourse, impotence rings are
available. These rings are placed over the fully erect penis
prevent blood from leaving.
These impotence rings do not usually
interfere with the sexual sensation or orgasm (ejaculation).
about natural remedies to treat ED? Click here.