| Natural Remedy |
What experts say about them |
| Yohimbe |
 Click here for a detailed
review
|
| Panax
ginseng |
Click here for a
detailed review
|
| Maca |
 Click here for a
detailed review
|
| L-arginine |
Click here for a
detailed review
|
| Ginkgo
biloba |
Click here for a
detailed review
|
| DHEA |
Click here for a
detailed review
|
| Damiana |
Click here for a detailed
review
|
| Tribulus
terrestris | Click here for
a detailed review
|
Saffron
(Crocus sativus) |
In
a recent study done on 20 volunteers, saffron was shown to have a
significant positive effect on sexual function with increased number
and duration of erectile events. This happened after only 10 days of
treatment.
Dose:
Take 200 mg of saffron in the morning.
|
| Muira
puama |
 Click here for a
detailed review
|
| Horny
Goat Weed |
 Click here for
a detailed review
|
| Melatonin |
Click here for
a detailed review
|
| Catuaba |
 Click here for a
detailed review
|
| Pycnogenol |
Some
studies suggest that taking pycnogenol in combination with L-arginine
enhances sexual function.
The typical dosage is 120 mg taken daily.
|
| L-Carnitine |
Some
research studies show that carnitine has substantial antioxidant
benefits and improves sperm quality. It also has been shown to improve
testosterone levels and to help with sexual dysfunction, depression and
fatigue.
The typical dosage is 500 mg to 2000 mg daily.
|
| Cordyceps
sinensis |
In
China, cordyceps is a traditional herb used to treat impotence and low
sex
drive. Unfortunately, there is little scientific studies to
suggest that it might be effective.
The typical dosage is 3 grams daily.
|
| Ashwaganha |
This
herbal remedy is used for its adaptogen (stress
relieving) benefits. It
has been
suggested for use to treat impotence.
The typical dosage is 1 to 2 grams three
times daily.
|
