Female Libido Enhancement

What are some natural female libido enhancement remedies?

natural libido enhancement Below is a summary of the seven popular natural remedies and supplements that are used to boost sex drive in women.

Many of them have human clinical trials to back up their claims of boosting libido and enhancing sexual pleasure.

#1 Theobromine

Chocolate is more than just sweet for you, it contains theobromine, a natural aphrodisiac. See Libido Foods for more information on which foods have aphrodisiac properties.

#2 L-Arginine

The body uses L-arginine to make nitric oxide (NO) which causes blood vessels to relax. This will increase blood flow to the vaginal and clitoral areas and enhance sexual arousal.

#3 Ginseng

Ginseng has been used by the Chinese for over 5,000 years. It is regarded as an herb that improves physical and mental performance. It also fights off stress and boosts your immune system. It is used to provide relief to menopause symptoms and to boost sex drive.

#4 Ginkgo

Ginkgo is extensively used in European countries to help improve memory. The Chinese have used it for hundreds of years as an aphrodisiac and to enhance sexual pleasure.

#5 Licorice

Licorice root is used by herbalist to detox the liver which is responsible for processing sex hormones. It is suggested for reducing breast tenderness, fluid retention, mood swings and bloating. As well, it has been used to treat depression.

#6 Indole-3-carbinol

This supplement can be found in cruciferous vegetables like Brussel sprouts, cabbage and broccoli. Studies suggest that it can be helpful in slowing down or stopping certain types of cancer. It also helps to balance the natural estrogens found in the body. Excessive estrogen is known to cause the loss of sex drive.

#7 Damiana

Damiana is believed to improve blood flood and oxygen delivery to the genital area and to increase sensitivity of the clitoris. It can also reduce menopause symptoms like hot flashes and vaginal dryness.

Is a combination product better and which is the best one?

Most female libido enhancement supplements will most likely use more than one of the above mentioned natural remedies. Combining multiple herbs can be more effective at increasing sexual pleasure in women.

However, doing so would make it impossible to know exactly which herb is providing the benefits.

More Information on Treating Low Libido?

There are many other natural and herbal remedies for treating low sex drive.

Find out some of the causes of low sex drive so that these issues can be addressed.

If you wish to learn more about low sex drive and their causes, see our series of articles on Sex Drive. Also find out which foods can boost libido.

Go to Low Sex Drive