Ginkgo for Concentration -
Does It Help with Focus and Attention?
Thinking of using ginkgo for concentration and memory?
you age, your concentration tends to decline. Often, the cause can be
traced to poor blood flow to the brain. The cause? Cerebral arteries
clogged with plaque from years of eating too much animal fats. This
condition is called atherosclerosis and is a major cause of heart
But age is only one factor. Young people these days are
under constant pressure, "stressed-out", follow a poor diet, suffer
from lack of adequate sleep or drink heavily.
choices affect concentration both at work or at home. Many of them
simply are unable to focus long enough to get "the job done" in an efficient fashion.
So, does taking ginkgo improve memory and concentration? Read on to find out...
Ginkgo for Concentration - How It Works and Research Studies
Active ingredients found in ginkgo
include terpene lactones and flavone glycosides, both shown in clinical
studies to dilate blood vessels to increase blood flow to all parts of
the body, including the brain.
Moreover, ginkgo also seem to
block the blood from clotting too fast, similar to taking an Aspirin
a day to prevent blood clots.
health benefits of ginkgo combine to promote better blood circulation
to the brain tissues. One of many studies done in France showed that
taking ginkgo improved blood circulation to the legs in 75% of the
Ginkgo is extensively used in European countries to treat memory
related health issues and poor circulation.
Dose to Use
Experts suggest using 40 mg three times
daily with meals to help improve concentration and focus.
take from two to four weeks before results can be seen so be patient when giving this herb a try.
What are ALL the Health Benefits of Taking Ginkgo Biloba?
I am glad you asked. See our article entitled Health Benefits of Ginkgo Biloba for the complete review on this popular supplement for helping to improve circulation and brain function.
Articles and Resources for Ginkgo for Concentration
Get the FULL Review on Ginkgo
Return to FAQ List
Use the search box below to
quickly find what you are looking for!
Home | What's New! | A-Z Herbs | A-Z Ailments | FAQ's | Sitemap | Privacy