Ginkgo for Depression -
Does It Help with the Blues?
Thinking of using ginkgo for depression?
cases of depression are due to stressful events and changes in life, work and
family. For example, it may come from being unexpectedly laid-off from
work or the death of a close family member.
There are also other
cases where the cause of depression is unknown.
Symptoms of depression can vary from people to people but include the following:
Below is a quick discussions of how ginkgo works to manage depression.
- change in appetite
- a feeling of helplessness
- decreased self-esteem
- excessive guilt
- loss of interest in once enjoyable activities
- social withdrawal
- neglect of personal health and physical
- thoughts of suicide
Ginkgo for Depression - How It Works and Research Studies
in Germany shows that
ginkgo works to treat depression. In one study, older individuals given
240 mg of ginkgo daily showed marked improvements after just 4 weeks of
The German Ministry of Health Committee for Herbal
Remedies approved the use of ginkgo for enhancing mental process and
does ginkgo for depression help?
have known that ginkgo improves circulation to the entire body,
including to the brain. Increased blood flow to the brain improves
memory and enhances efficiency in brain functions.
Moreover, ginkgo seems to increase the dopamine levels in the brain, a
neurotransmitter responsible for regulating moods.
Dose to Use
Take 80 mg
three times daily with food. Typical dosage ranges from 120 to 240 mg
daily in divided doses.
For the liquid extract, take 2.5 to 5 mL (1/2 to 1 teaspoon) three
times daily before meals.
You can expect to see some results within 2 weeks. It can take up to
eight weeks to achieve maximum benefits.
The Best Natural Remedy for Treating Depression?
is an all natural
herbal combination containing two of the best natural remedies for managing depressive moods.
It is formulated using the Full Spectrum Approach (FSA) to ensure
effectiveness, quality and safety. The company backs the product up
with a 1 year money-back guarantee.
As well, it comes highly recommended
who are currently using it to manage depression and mood disorder.
Articles and Resources
MindSoothe - Natural Remedy for Depression
Get the FULL Review on Ginkgo
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