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Health Benefits of Apple Cider Vinegar (ACV)

Health Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is made by crushing apple and fermenting it with alcoholic liquids. Its major content is acetic acid (vinegar) and it has a very strong odour. It is historically used to treat and cure a variety of health conditions.

The health benefits of ACV are listed in the table below. Its benefits are divided between those with some scientific evidence (which includes animal and lab studies) and those that are centuries-old home remedies past from one generation to the next.

Some Scientific Evidence Available Very Limited Scientific Evidence
Diabetes / Type 2 diabetes Sore Throat
Yeast infection (Vaginal) Warts
Weight loss Arthritis / osteoarthritis
High cholesterol Migraine headaches / headaches
High blood pressure Sunburn
Sore muscle and cramps
Colds and congestion / sinus problems
Improve thinking
Anti-aging benefits
Treatment of infections
Upset stomach remedy

Related topics that may be of interest to you

Apple Cider Vinegar - The full detailed review

Yeast Infection - Natural and home remedies revealed

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Created: January 5, 2010

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