Health Benefits of Apple Cider Vinegar (ACV)

Health Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is made by crushing apple and fermenting it with alcoholic liquids. Its major content is acetic acid (vinegar) and it has a very strong odour. It is historically used to treat and cure a variety of health conditions.

The health benefits of ACV are listed in the table below. Its benefits are divided between those with some scientific evidence (which includes animal and lab studies) and those that are centuries-old home remedies past from one generation to the next.

Some Scientific Evidence Available	Very Limited Scientific Evidence
Diabetes / Type 2 diabetes	Sore Throat
Yeast infection (Vaginal)	Warts
Weight loss	Arthritis / osteoarthritis
High cholesterol	Migraine headaches / headaches
High blood pressure	Sunburn
	Sore muscle and cramps
	Colds and congestion / sinus problems
	Asthma
	Improve thinking
	Anti-aging benefits
	Treatment of infections
	Upset stomach remedy

Related topics that may be of interest to you

Apple Cider Vinegar - The full detailed review

Yeast Infection - Natural and home remedies revealed

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References
Created: January 5, 2010

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