How to Avoid Hair Loss in Men
Here are 5
tips on how to avoid hair loss in men
Like death and taxes, most society consider hair loss by men as part of
the natural aging process. There has been some progress made in science
to attempt to stop and reverse this process. However, since genetics
play such a large part, it doesn't look like there's much that can be
easily done in the near future.
Or is that so? Current research
shows that although genetics plays a part, other factors such as
excessive DHT (a hormone) can make hair loss worst. Excessive DHT
causes the hair follicle to become smaller over time.
some things you can do right away. These useful tips and tricks will
maintain the health of your scalp and hair follicles and reduce the
effects of DHT.
1. Keep your
head and scalp clean
Wash your scalp daily to help remove buildup of residue. This will
allow the hair follicle to grow properly. This will also prevent the
hair follicle from plugging up.
Good nutrition grows better hair
Since the hair grows, you need to make sure you are eating a well
balanced diet. Drink plenty of water to keep yourself hydrated and eat
healthy foods like fish, green vegetables and lean meat. Include a
multivitamin to ensure you get essential minerals like zinc and copper.
Volumize your hair
There are shampoos that are designed
to make your existing hair thicker. This will make you to appear to
have more hair.
4. Use over
the counter hair loss treatment
There are several
non-prescription and over the counter hair loss
that have shown to be effective in scientific studies. Most of them do
not have any major side effects. Some of them may not work for your so
you may have to try several different kinds.
remedies for hair loss
following the above 5 tips on how to prevent hair loss in men, you may
be able to
slow down or even regrow some of the hair that you've lost.
Remedy for Hair Loss in Men and Women?
might just be the best remedy for hair loss. There are two specific
formulation for men and women. It uses all natural remedies along with
an FDA approved ingredient for promoting hair growth and reversing hair
It comes with high recommendations from men and women who are currently
using it to promote hair growth. It is one of the most popular remedy for hair loss chosen by discriminating individuals.
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