How to Stop Coughing Find
out how to stop
coughing using natural cough remedies. Coughing
can be more than annoying. It can be inconvenient, embarrassing and
painful if the cough gets out of hand or happens at the wrong time.Coughing can be voluntary (which you can control) and involuntary (which you cannot control). Often when something irritating stimulates cough receptors found in many places of the airway and lungs, it sends a message to the cough center in the brain. This will trigger muscles that cause you to cough. A cough may produce mucus but that is not always the case. Coughing up phlegm may indicate a bacterial infection if it is greenish or yellowish in color (but may not always be the case). Usually an infection by a virus or bacteria may be responsible for causing the cough but other times, medication use, smoking, asthma and allergies can cause this annoying problem. 
How to stop coughing using home remedies
Use a cool or
warm mist humidifier, especially in the bedroom. Dry
air is irritating to the throat and can worsen coughing. This is a vey
common and highly recommended method of controlling cough, especially
if it is caused by a viral infection such as the dreaded common cold or the flu.
Drink water
regularly. You are better off taking sips of water rather
than drinking all of it at once. It will keep your throat moist. This
is particularly important if you are giving a speech or talking during
a meeting.
Make a cup of
warm tea and add a slice of lemon or lemon juice and
one or two tablespoon of honey. Honey is shown to help stop coughing
and soothe the irritated throat.
Warm up a
glass of milk and add one or two tablespoonful of honey. Drink before
going to bed.
Chew on a
peppermint mint when you feel the urge to cough. As well, peppermint
causes your mouth to produce saliva and the act of swallowing helps to
reduce the irritation in the throat.
Chew on a
slice of ginger to reduce your urge to cough. It works similarly to
having peppermint mints in your mouth.
It has been
suggested that apple cider vinegar can be used to stop a
cough. Add one or two teaspoons (5 to 10 mL) of apple cider vinegar
into a glass of
warm water and drink it slowly.
Natural cough remedies - Are there any?As well, we have created a detailed list of natural cough remedies that you can try if the home remedies did not help as much as you liked.Here are the many ways on how to stop coughing without using over-the-counter or prescription drugs. Get rid of cough naturally! 
Related Topics Natural Cough Remedies - What herbs can you use? Common Cold - How do you prevent catching it?The Flu - Natural remedies to treat the flu symptoms Return to Health Conditions  Use the search box below to
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