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What are some things and foods that cause indigestion? Indigestion
is a very common health problem, especially in modern society. Many
people, too often, just "live with the problem" and do not take any
actions to treat this condition.
Most people simply take non-prescription or over-the-counter medications available in pharmacies to get temporary relief. When the medication wears off and the symptoms return, they will continue to take more of it. Let's look at possible causes and eating habits that can contribute to this condition. What Is Indigestion? Indigestion
is a condition when your digestive system is unable to properly break down the
foods that you eat. This causes improper or incomplete
digestion of food.
This condition can be caused by too much or too little acids in your stomach and/or insufficient amounts of digestive enzymes in your intestines. Symptoms of indigestion include bloating, stomach gas, belching, burning sensation in your stomach, flatulence, poor appetite or nausea. Indigestion Causes Causes of
indigestion can come from poor food choices and eating habits. Poor
eating habits include the following:
Here is a small list of food choices that are known to lead to digestive problems. The more of these types of foods you eat, the more likely they will make your existing indigestion condition worse.
Next, find out some home and natural remedies for indigestion that can be helpful in getting rid of the symptoms and curing the problem. If stomach bloating is the main symptom that you experience, find out more about this health condition along with recommended natural remedies for bloating that you can take. 
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