is the correct L-arginine dosage to use for various health conditions?
Although L-arginine is an amino acid found in proteins that we
eat, it is not considered essential as the body can make it. However,
in some people, the body may not make enough of it and supplements can
help boost the levels in the body.
& How to Take It
L-Arginine is available as a tablet (capsule), cream and powder format.
Typical doses used range from 2 to 20 grams daily (divided into three times
daily) have been used for various conditions.
Dysfunction (ED) Impotence
Dosage of 5
grams daily was used; lower dosage might not be effective.
Angina (Chest Pain)
Dosage of 3 to 6
grams taken up to three times daily have been
used in research studies.
Congestive Heart Failure (CHF)
Dosage of 2 to
7 grams three times daily have been used.
/ Coronary Heart Disease (CAD)
Dosage of 6
grams per day have been used.
Divide dose to three times daily.
/ Diabetic Foot Ulcer Prevention
Dosage of 4
grams of cream applied twice daily
have been used.
Dose of 10
grams three times daily taken for 3 days have been used in studies.
of L-Arginine and Discussions on Research Studies Done
results from some of the research studies done on benefits of L arginine
for treating various health conditions...
Effects, Toxicity, Warnings and Interactions
information on L
in this article.
Find out what to watch out for when taking high doses of this amino
Articles and Resources for L-Arginine Dose
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