Here is one of the research papers published:
meyenii (Maca): a plant from the highlands of Peru--from tradition to
Gonzales GF, Gonzales C, Gonzales-Castañeda C.
Forsch Komplementmed. 2009
The researchers reviewed all published research studies on maca and concluded the following:
Randomized clinical trials have
shown that maca has favorable effects on energy and mood, may decrease
anxiety and improve sexual desire.
And these benefits were not
the results of changes in blood levels of testosterone or any of the
female hormones! This is important.
Why? Because it's easy, for
example, to boost sex drive by given either a man or women doses of
testosterone. But it comes with side effects.
The exact science on how maca can provide an energy boost and a sense
of well-being is not known but at least it does work
might be a good alternative to using caffeine
or popular energy drinks.
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