Natural Remedies for ADHD
What are the
best proven natural remedies for ADHD in children that work?
  Attention deficit-hyperactivity disorder (ADHD or ADD) is the
inappropriate and impulsive behaviour that some children and adults
show.
It also results in poor concentration and focus and the inability
to "sit still" in classroom and other settings.
There is no physical or blood test for ADHD and even the symptoms are
not clearly defined.
Sometimes, children are labelled as having ADHD
when they show constant rebellious actions or lack the social skills
needed to play or work together in group settings.
Below are the natural remedies for
ADHD that have good quality scientific evidence to prove that they work.
Natural Remedies for ADHD in
Children
| Natural
Remedy |
What
experts say about these proven natural remedies for ADHD |
| Fish Oil |
 (What's this?)
Omega 3 fatty acid for ADHD is one of the top natural treatment for
this health condition.
One clinical study shows that children who have ADHD have lower levels
of essential fatty acids such as omega-3's found in fish oil and
evening primrose oil.
Another study that lasted 12 weeks showed that children given fatty
acids
had significant improvements in behavioral and cognitive function
(spelling and reading skills).
See Omega 3 for ADHD
for more information.
Dose:
Take 1 gram of fish oil daily. Also, using just the Omega-3's fatty
acids is suitable. As well, 2 grams can be safely used if needed.
|
| L-Carnitine |
One double-blinded clinical study that lasted 8 weeks showed a
54% improvement in ADHD symptoms. In comparison, the boys taking the
placebo only had
a 13% improvement.
Dose:
Use 100 mg for each kilogram (2.2 lbs) of body weight daily. The
maximum dose is 4 grams daily.
|
| Magnesium |
It seems that children with ADHD may have lower levels of magnesium. In
one study, children given 200 mg of magnesium once a day for 6 months
showed reduced ADHD symptoms.
Supplemental magnesium for ADHD is a good second choice and can it be
combined with omega 3.
See Magnesium for ADHD
for more information.
Dose:
Give 200 mg daily for 6 months.
|
| Zinc |
What about using zinc for ADHD?
Some children with ADHD seem to have lower levels of
zinc. One study
showed that children taking 15 mg of zinc had significant improvement
in their behaviors in 6 weeks.
Some experts theorize that zinc supplements may be more effective if the child
was deficient in both zinc and omega-3 fatty acids.
See Zinc for ADHD and Omega 3 for ADHD for specific discussion on this subject.
Dose:
Give 15 mg daily.
|
| Vitamin B6 |
What about vitamin B for ADHD treatment?
Vitamin B6 is essential for the production of neurotransmitter such
as serotonin in the brain. Lowered levels of serotonin is
linked
to hyperactivity in children.
Clinical studies show that
children given vitamin B6 supplements are less hyperactive. It does not
appear to be as useful in reduce ADHD symptoms.
See Vitamin B for ADHD for a discussion this discovery.
Caution:
The dose used in clinical studies are high and this must be supervised
by a healthcare professional.
Dose:
Give 300 mg daily under the supervision of an experienced healthcare
professional.
A lower dose of vitamin B6 gives better results when combined with
magnesium. See the article Magnesium for ADHD for this particular dosage combination.
|
| Coffee |
Some animal studies suggest that caffeine found in coffee can be helpful in treating ADD/ADHD symptoms.
One earlier study found that low dose caffeine was as effective as Ritalin a commonly prescribed medication for treating ADHD in children and adults.
See the article Coffee for ADHD for the full details on the studies behind this claim. |
It is recommended that children suffering from ADHD be supervised by
their family doctor when taking any natural supplements.
The Best
Remedy for ADHD?
Focus Formula
contains several effective herbs selected by a clinical psychologist
for treating ADHD in children and adults.
This all-natural herbal remedy will help
to
enhance concentration and attention span. It
will encourage normal energy levels and promote increased blood flow to the brain.
It
is professionally formulated using the Full Spectrum Approach
(FSA) to ensure maximum benefit from the herbs. The FSA manufacturing
method ensures the highest quality, safety and effectiveness.
And it comes highly recommended
by those
who are currently using it to improve attention span and concentration
in their children.
For maximum value, get 2 bottles and the third bottle is absolutely free! The company backs up Focus Formula with a 1 year money-back guarantee, the absolute best in the industry. You take no risk in trying it out.
Related
Articles and Resources
Focus
Formula - Effective Natural Remedy for ADHD
Herbs for ADHD - Top Choices from
Herbalists
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