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Natural Remedies for Asthma

What are some effective natural remedies for asthma treatment?

Asthma is a chronic inflammation of the airways of the lungs. Asthma can be managed with medications and control of the allergic substances such as dust dust mites, smoke, animal dander and pollen. A person suffering from an asthma attack finds it very difficult to breathe.

Below is a list of herbs and vitamins that can help reduce the severity of asthma symptoms and improve lung functions.

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Natural Remedies for Asthma

Fish Oil (Omega-3 Fatty Acids)

Fatty acids found in fish oil are an effective asthma treatment in children. Studies done in children shows that fish oil reduces inflammation in the lungs and air passages.

The dosage used in studies in both adults and children ranges from 4 to 8 grams daily. It may take up to 2 months to see some good results.


In some studies done on asthmatic subjects, it was discovered that many of them suffer from low magnesium levels in their blood. It is known that magnesium can help to relax muscle.

The typical adult dose used is 400 mg taken once daily. Children may take a dose of 1 mg per pound of their body weight once a day.

Vitamin C

Vitamin C seems to show anti-inflammatory effects on the lungs and helps to improve poor lung function. Vitamin C seems to also reduce the body's response to allergic substances.

Some experts suggest trying vitamin C as an allergic asthma treatment option.

Recommended dose to use is 500 mg taken twice daily or 1,000 mg taken once a day.

Vitamin B6

One Study done in children showed that taking vitamin B6 helped to reduce asthma symptoms. Other studies also seem to show similar benefits.

The dosage used in the studies ranges from 100 to 200 mg once daily. It may take up to 2 months to see the benefits in some children.


This natural remedy seems to show antioxidant and anti-inflammatory effects in the lungs. It also seems to help improve lung functions and helps to reduce asthma symptoms.

The typical dose used is 100 mg take once a day. Children may also take 1 mg per pound of their body weight once a day.


The antioxidant and anti-inflammatory effects of lycopene helps to reduce asthma attacks. A study done showed that it cut down on asthma attacks due to exercise in half the volunteers.

The recommended dose is to take 30 mg daily. The results can be seen in as little as 7 days.


Taking boswellia is shown to help reduce asthma attacks. The benefits can be seen in about 6 weeks.

The suggested dose is 300 mg taken three times a day.


Selenium is a potent antioxidant. Some experts believe that oxidative damage may be involved in certain types of asthma conditions. Some studies show that selenium supplements cut down on asthma attack in 50% of the volunteers.

Suggested dose is 100 micrograms (mcg) taken once a day.

Give one or more of these natural remedies for asthma a try for about 2 months.

Both products come with high recommendations from people suffering from allergies and asthma. They are the two better products to use for allergic asthma treatment in both children and adults. The company backs their product with a 1 year unconditional guarantee so you have nothing to lose.

What more DETAILED information on many other ways to treat asthma?

See Asthma Home Remedies, Asthma Foods and Homeopathic Remedies for Asthma to get more information on reducing asthma symptoms and attacks.

Go to Treatments for Asthma

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Related Articles and Resources on Natural Remedies for Asthma

Asthma Foods - What You Should Eat and Avoid

Natural Asthma Cure - Herbs that Work

Homeopathic Remedies for Asthma

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