||What experts say about these natural remedies for gout treatment
You must make sure you drink enough water to help the body flush away
the excess uric acid in your blood.
Work slowly towards drinking at least 8 glasses of water daily.
of the main ingredients in coffee is water. As caffeine content didn't
matter, we suggest drinking decaffeinated coffee when possible to avoid
side effects from excessive caffeine.
about 2 servings (about 280 g) of cherries daily. It'll reduce the risk
of gout and it's also good for your general health as well as it is
high in anti-oxidants.
Studies done in animals show that quercetin
lowered uric acid levels.
The effective dose in humans is not known. Dosage suggested
ranges from 100 to 500 mg two to three times daily.
Extracts from celery seeds seem to show anti-inflammatory benefits and
experts have suggested that it can be used to treat gout.
Take up to 450 mg two or three times daily.
shows promising anti-inflammatory benefits, especially with arthritis.
Taking fish oil will help keep the joint inflammation under control.
Take 2 grams daily. Or take the equivalent of at least
360 mg of EPA and 240 mg of DHA daily.
Bromelain shows anti-inflammatory effect and may be
250 to 1000 mg
twice daily. It will treat the painful symptoms.
shows anti-inflammatory benefits. It is worthwhile to try it for
painful gout attacks.
Consider taking 600 to 1,200 mg three times daily. It is
standardized to contain 50 to 100 mg of harpagoside.
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