Supplements for Tinnitus - What Can I Use?
Recommended Supplements for Tinnitus Relief
There are no real prescription treatment options for this annoying problem. Many discriminating individuals are discovering effective natural remedies that works.
Below is a collection of articles on herbs and remedies that work to help treat the symptoms of ringing in the ears. The research studies showing that they are effective are included in the articles.
There are no real prescription treatment options for this annoying problem. Many discriminating individuals are discovering effective natural remedies that works.
Supplements for Tinnitus Relief & Useful Dietary Tips
Tips for Tinnitus - Helpful suggestions for tinnitus relief...
Diet for Tinnitus - Foods to avoid and foods to eat...
Other Helpful Remedies
Zinc - Take 30 mg of zinc. zinc deficiency seems to be associated with ringing in the ears and hearing problems.
Vitamin B12 - This vitamin is needed to promote nerve health.
B-Complex vitamin - Instead of just taking vitamin B12, consider a B-complex vitamin instead. This way, you get all the needed B vitamins in a single pill.
Garlic, horseradish and cayenne pepper - These "warming" herbs help to promote better circulation. Garlic and cayenne pepper are available in a tablet or capsule format.
Gotu kola - This herb helps to promote better circulation to the brain.
What causes tinnitus?
Currently, the exact cause of ringing in the ear is unknown. Experts suspect that it may be caused by one or more of the following:
- Chronic use of ASA (Aspirin)
- Exposure to loud noises or sounds
- Poor circulation in the inner ear
- Low zinc levels
- Use of certain drugs (e.g. antibiotics)
- Wax buildup in the outer ear
- Food allergies or intolerance
- Physical exhaustion and fatigue
- Mental and/or physical stress
Related Articles and Resources for Supplements for Tinnitus
Return to Health Conditions A-Z List
References for Supplements for Tinnitus
Revised: August 25, 2020
