Vitamins for High Cholesterol

What are the best vitamins for high cholesterol?

In the quest to lower high cholesterol, there are dietary changes, natural remedies and vitamins and minerals that can be used.

Below is a detailed list of vitamins and minerals complete with comments and recommended doses to take for maximum benefits.

Vitamins for High Cholesterol

Vitamins & Fruits	What experts say about these vitamins for high cholesterol
Interested in using herbs instead? See our article Natural Remedies for High Cholesterol for the full details.
Vitamin D	Population studies seem to show that a lower level of vitamin D increases the risk of developing high cholesterol. Vitamin D has many essential functions in our body that are still being uncovered today. It's a vitamin worth taking. Dose: Take 400 to 1,000 IU daily.
Multivitamin	Helpful Consider taking a high-potency multivitamin supplement daily. This will ensure your body is getting most of the necessary vitamins and minerals (in case it may be deficient in your diet). There are practically no side effects or dangers from taking multivitamins.
Vitamin E & Vitamin C (Antioxidants)	Helpful These two antioxidants help to prevent the cholesterol from oxidizing resulting in damage to the blood vessels. Dose: Take 400 IU of vitamin E and at least 500 mg of vitamin C daily.
Zinc	Helpful Zinc seems to lower the "bad" cholesterol and increase the "good" cholesterol. We need more clinical research before we can suggest taking a higher dose for treating high cholesterol. Dose: The dose used in the study is 50 mg daily.
Berry Fruits (Antioxidants)	Helpful There are many other berry fruits such as acai and pomegranate that contain powerful antioxidants. These and other fruits should form a part of your diet as well. Not into eating fruits? How's about blending a fruit drink or a smoothie? It's like getting it at Jugo Juice or Booster Juice except yours will be loaded with all your essential antioxidants (not to mention saving you money as well).

What about Natural Remedies for High Cholesterol?

Find out which herbs and supplements lower high cholesterol in this informative article. There are many choices and this guide will tell you the ones that are most effective.

What is the Best Remedy for Treating Cholesterol Problems?

One recommended product to help lower cholesterol is Hypercet.

Hypercet provides all natural support for cholesterol problems, helps to protect the body against free radical damage and acts as a general tonic for the cardiovascular system.

Get More Information on Hypercet