We get asked a lot as to what is the best CoQ10 supplement to buy. You may have heard of coenzyme Q10, ubiquinol and ubiquinone.
But what are the differences and what does it mean in terms of effectiveness?
We won't talk about all the known health benefits of taking CoQ10 as there are many, ranging from heart health to energy boost for the entire body.
In this article, we will reveal which form of CoQ10 has the greatest potency and effectiveness for your body.
First off, coenzyme Q10 exists in three forms. It comes in the fully oxidized state (ubiquinone), a partially reduced state and the fully reduced state (ubiquinol).
Without going into great technical details, ubiquinol is a lipid (fat) soluble form that the body easily absorbs. This is also the only lipid soluble antioxidant made in our body.
Your body has quite a bit of difficulty in absorbing ubiquinone CoQ10 compared to ubiquinol. That means that if you take a 50 mg CoQ10 supplement, your body does not absorb all 50 mg into your bloodstream. This is why ubiquinol is the best form to take.
Here are some clinical results from using ubiquinol compared to ubiquinone:
Ubiquinol is over eight times more easily absorbed. The levels remain higher for a much longer period of time.
Regular ubiquinone CoQ10 was not absorbed at all in individuals who were seriously sick. However, when they were given ubiquinol instead, blood levels increased and they showed clinical improvements in their health conditions.
Ubiquinol is 90% more potent at reducing fatigue caused by exercise.
Mice given ubiquinol instead of ubiquinone slowed the aging process measurement by 40%.
These are some compelling scientific data that strongly support using ubiquinol rather than simply ubiquinone.
The community of health-conscious individuals are slowly starting to recognize this fact and taking advantage of this unique formulation.
Moreover Life Extension Super Ubiquinol CoQ10 includes PrimaVie shilajit, a substance that doubles the penetration of ubiquinol into the mitochondria, the power generation structure in every living cell.
A recent study confirms that using shilajit with ubiquinol significantly increases cellular energy gains.
Here's what research have shown about the benefits of shilajit:
Keeps the CoQ10 in its fully reduced state (ubiquinol).
Allows greater amounts of CoQ10 to enter into the mitochondria. This will result in greater energy production.
Shilajit also enhances mitochondrial function by boosting the conversion of fats and sugars to ATP, the storage form of energy for all the cells in your body.
All these data point to the fact that ubiquinol combined with PrimaVie shilajit is one of the best CoQ10 supplement available today.
Currently, Life Extension is also offering an instant 25% discount along with a free 6-month subscription to their highly informative magazine.
Indeed they are highly respected in the industry as they also engage in scientific studies and research.
They are so confident of the quality of their products that they offer a 100% one-year money back guarantee so you have nothing to risk.
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Revised: July 20, 2012